Prevent Diabetes with Low Carb Diet or Mediterranean Diet

          A new study suggests that a low carbohydrate diet as well as Mediterranean-style eating habits can significantly reduce the risk of diabetes for a person.           In the study, it was revealed that a diet consisting mainly of fruits, vegetables, and olive oil effectively limiting a person’s intake of sugar, fats and carbs can decrease a person’s chance of acquiring Type 2 diabetes by a fifth. Type 2 diabetes is the form of diabetes that is often caused by bad diet and unhealthy lifestyle. Type 1 diabetes, on the other hand, Continue Reading →